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Howard Matthew Moses “Howie” Long was born on January 6, 1960, in Charlestown, Massachusetts, United States. Following his retirement from a distinguished football career, Long transitioned into broadcasting and currently serves as a studio analyst for Fox Sports’ NFL coverage.
Howie Long began his academic and athletic journey at Milford High School in Massachusetts. A standout athlete, he excelled not only in football but also in track and field, basketball, and shot put and discus—setting school records in the latter events. His versatility earned him induction into the school's Athletic Hall of Fame. In his senior year, he was named to the Scholastic Coach All-American Team, highlighting his exceptional performance on the field.
Following high school, Long attended Villanova University, where he lettered in football all four years. His talent and tenacity on the field earned him a spot in the prestigious Blue-Gray Football Classic, where he was named Most Valuable Player in 1980. While still at Villanova, Long also claimed the title of Northern Collegiate Heavyweight Champion, displaying his athletic dominance beyond the football field.
In 1981, Howie Long was drafted by the Oakland Raiders (now Las Vegas Raiders), marking the beginning of a 13-season career in the National Football League (NFL). Known for his formidable size and strength, Long quickly became a cornerstone of the Raiders’ defensive lineup. He was selected to the Pro Bowl eight times and was named First Team All-Pro three times and Second Team All-Pro twice between 1983 and 1989.
Long was recognized as one of the best defensive linemen of his era. He was named NFL Alumni Defensive Lineman of the Year and received the NFLPA-AFC Defensive Lineman of the Year honor. He was also selected to the All-Madden Team in 1984 and 1985. In 1986, he was considered the top defensive player in the AFC and was voted to the Pro Bowl for four consecutive years. Long retired from professional football in 1993, leaving behind a legacy as one of the Raiders' most legendary players.
Following his retirement from football, Howie Long successfully transitioned into acting and media. He appeared in several films, including Firestorm, Broken Arrow, 3000 Miles to Graceland, and That Thing You Do. In addition to film roles, he became a popular figure in television commercials, representing brands such as Nike, Frito-Lay, Coca-Cola, Pepsi, Pizza Hut, and RadioShack.
Long has also found considerable success as a television analyst. As a prominent studio analyst for Fox Sports' NFL coverage, he brings expert commentary and deep insights into the game, drawing from his years of on-field experience.
In 1997, Long received a Sports Emmy Award for Outstanding Sports Personality in the studio analyst category. Later, in 2001, he was named the Walter Camp Man of the Year by the Walter Camp Football Foundation, recognizing his contributions both on and off the field.
Expanding his reach beyond sports and media, Long authored the popular book Football for Dummies. Aimed at helping fans better understand the fundamentals of professional football, the book has become a valuable resource for both newcomers and seasoned followers of the sport.
A practicing Catholic, Howie Long married Diane Addonizio on June 27, 1982. The couple has three sons: Christopher, Kyle, and Howard Jr. Two of their sons, Chris and Kyle Long, went on to play football at the collegiate level and eventually reached the NFL. Known for his commitment to both career and family, Howie maintains a strong relationship with his wife and children.
Thanks to his combined careers in professional football, acting, broadcasting, and authorship, Howie Long has amassed an estimated net worth of $16 million. His continued presence in sports media further contributes to his financial and professional success.
Due to his long-standing football career and continued visibility on television, Howie Long enjoys broad recognition across the United States and internationally. He remains connected with fans via social media, particularly on Twitter and Instagram, where he has a substantial following.
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